Accomplishments

.United States Marine Corps Honorably Discharged Non-Commissioned Officer

.United States Marine Corps Olympic Style Shooting Competitor

.Voted in 2003 a “Who’s Who in The World of Fitness”

.United States Marine Corps IRONMAN Athletic Award

.High School level martial arts, track, wrestling, and soccer athlete

.4th Place Finish in the All Okinawan Open Karate Championships

.Studied Orthodox Okinawan Karate in Okinawa, Japan under the tutledge of Supreme Grand Master Fusei Kisei,

  a direct descendant of Japanese Samurai.

. Studied at the legendary FAIRTEX Muay Thai Kickboxing School in Bangkok, Thailand

.Lejeune Grand Prix Series ’92 TOUGHMAN Triathlon

.Lejeune Grand Prix Series ’93 NIKE Sponsored Lejeune Triathlon

.Lejeune Grand Prix Series ’94 Wet & Wild Biathlon

.Lejeune Grand Prix Series ’94 Armed Forces Day 5K

.Lejeune Grand Prix Series ’94 Lejeune Half-Marathon

.Lejeune Grand Prix Series ’94 Lejeune Marathon

.Lejeune Grand Prix Series ’94 European Cross Country 10K

PROFESSIONAL MEMBERSHIPS & CERTIFICATIONS

.National Academy of Sports Medicine Member

.National Endurance Sports Trainers Association Certified Personal Trainer

.American Senior Fitness Association Member

.National Athletic Trainers Association Member

.National Federation of Professional Trainers Member

.International Society of Sports Nutrition Member

.The Golf Channel Member

.WebMD Health Member

.Spencer Small Business Association Personal Trainer-Member

.American Heart Assoc & American Red Cross First-Aid/CPR Certification

.American Heart Assoc & American Red Cross AED Certification

.IDEA Health and Fitness Professional

.PADI Certified Open Water Scuba Diver

.United States Marine Corps Survival/Lifesaving Swim School

.International Health and Racquet Club Association Developer Member

.Marine Corps Institute Washington D.C. Personal Training Management

.National Sport Performance Association Certified Personal Trainer

. National Sport Performance Association Certified Conditioning Specialist

. National Strength Professionals Association Certified Golf Conditioning Specialist

. Titelist Performance Institute Member

. The Cooper Institute Elite Level Certification

EDUCATION

. NSSU Nippon Sports Science University Exercise Science & Sports Medicine

. Johns Hopkins University Bloomberg School of Public Health Nutritional Studies

. University of Maryland ASIAN Division Accounting & Japanese Language Studies

. Campbell University Accounting

. University of Baltimore Business & Marketing

 

 

personal fitness solutions

___________________________________________________________________________________________________________________________________________