marylandtrainer.com

I trained with Elijah for over a year. In that short time he did the following things brilliantly:
1) Taught me the basics of skillful, non-injury weight training.
2) Took me to the next level in regards to my nutrition/food intake needs, helping me understand how important that is to being fit and healthy.
3) Motivated me to stay with my training even when I got discouraged.
4) Left me with skills to continue on my own when my schedule made it difficult to continue training with him. (I was starting my own business at the time.)
He is a completely dependable, thoughtful trainer, never missing an appointment and VERY patient as a coach. He has spent years honing his craft and pursuing on-going education in fitness. I did enough shopping for trainers to know that he's a rare find.
E.K. Consultant /Business Owner

Being in the modeling industry where you constantly see females that are stick figures or have ballooned up breast implants, as much as I never desired to have those looks, it sometimes made me feel discouraged that I was not going to be able to make it in the industry.
However, it was Elijah who changed my perception of fitness and beauty. He taught me that being healthy and having a great body can go hand in hand, regardless of what you might see on TV and what might be thought of as “healthy” but in reality is far from it.
I will never look like the typical model, but that’s great news, because I never wanted to. I am happier than ever with the way I look, and my body keeps getting better and better every day, in a healthy and sustainable manner that also enhances my martial arts training.
Self-confidence shows in your attitude, and I am truly thankful to Elijah for giving me that extra boost through his encouragement to not give up and work towards what I wanted to achieve, whether it be modeling, or improving my martial arts training.
Had I given up, I would have missed out on all the wonderful opportunities that have come to pass, and who wouldn’t want to feel rewarded for all their hard work?
Through Elijah’s instruction, you will earn it, and will feel like you deserve it.
L.M.
Model/Actress

Elijah embodies change. Through consistent and positive feedback and encouragement, he retrained my attitude while I retrained my body. In a short time, I gained the confidence to walk into any fitness center and lift weights...facing the mirror. Elijah instilled that confidence. He quietly discovered the athlete in me that I never knew.
Tekla - Western MD
client since 2003

I've been working with Elijah for 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Elijah is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. He is easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better, Elijah will lead you every step of the way. Thank you Elijah, you are the best!
Jenny - Baltimore, MD
client since 2004